Alkaline Water: Healthy Beverage or a Big, Fat Lie?

Alkaline Water: Healthy Beverage or a Big, Fat Lie?

Alkaline water is a new kind of designer water hitting the shelves.
Marketed as a less-acidic alternative to regular water, it’s claimed to have a number of health benefits. But does alkaline water merit the hype?

Further reading: https://authoritynutrition.com/alkaline-water/

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Studies mentioned:

STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/20836884
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/19954569
STUDY 3: http://www.sciencedirect.com/science/article/pii/S0531513106005899
STUDY 4: https://www.ncbi.nlm.nih.gov/pubmed/20459740
STUDY 5: https://www.ncbi.nlm.nih.gov/pubmed/22844861
STUDY 6: https://www.ncbi.nlm.nih.gov/pubmed/23811554