Starting Cold Water & Winter Swimming? The Easy & Healthy Way | Dmitry Tamoikin


This video is for everyone who never before swam (regularly) in the winter. You are in luck because here I will show you a proven and very simple strategy how gradually start swimming in the freezing water all winter long. Once mastered you will never have to stop your swimming season because summer is over. And you’ll get healthy doing this fulfilling activity.

All statements in this report are an opinion. Consult your doctor before swimming in the winter or cold water. Act at your own risk.