Simple Weekly Meal Prep – 20 Plus Healthy Meals With Snacks
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Groceries
Split
– Roaster Pans (.98)
– Chicken Breasts (.59)
– Cucumbers (.14)
– Asparagus (.94)
– Watermelon (.99)
– Onions (.55)
– Baby Spring Mix (.99)
– Red Potatoes (.98)
– Romaine Hearts (.99)
– Grape Tomatoes (.98)
– Eggs ({videoDescription}.98)
Alex’s
– Basmati Rice (.99)
– Broccoli Crowns (.98)
Nic’s
– Strawberries (.00)
Mine
– 2% Cottage Cheese (.99)
– 4% Cottage Cheese (.99)
– 2 Boxes Quaker Oatmeal (.00)
– Aluminum Foil (.99)
– 5 Greek Yogurt’s (.00)
– Almond Milk (.99)
Tax: {videoDescription}.70
Total Cost: 4.74
3 Meals (Sisters)
– 4 Oz. Chicken
– 1 – 2 Cups Hearts Of Romaine Lettuce
– 1-2 Cups Baby Spring Mix
– 1/4 Cup Chopped Cucumbe
Protein (g): 28
Carbs (g): 6
Fat (g): 4
Total Calories: 172
2 Meals (Sisters)
– 4 Oz. Chicken
– 90 – 100g Red Potatoes
– 90 – 100g Asparagus
Protein (g): 31
Carbs (g): 21
Fat (g): 5
Total Calories: 253
5 Meals
– 7-8 Oz. Chicken
– 130 – 150g Red Potatoes
– 1 – 1 1/2 Cups Asparagus
Protein (g): 56
Carbs (g): 32
Fat (g): 6
Total Calories: 406
5 Meals
– 7-8 Oz. Chicken
– 130 – 150g Red Potatoes
– 1 – 1 1/2 Cups Broccoli
Protein (g): 55
Carbs (g): 33
Fat (g): 6
Total Calories: 406
10 Meals
– 7-8 Oz. Chicken
– 2 – 3 Cups Hearts Of Romaine Lettuce
– 2 – 3 Cups Baby Spring Mix
– 1/2 Cup Chopped Cucumber
– 1/2 Cup Cherry Tomatoes
Protein (g): 52
Carbs (g): 12
Fat (g): 6
Total Calories: 310
Song
Kisnou – Ilia [Royalty Free Music]
Link – https://www.youtube.com/watch?v=0QEVA1KQjAQ