Healthy Drinks: Fruit & Vegetable Juicing, Kombucha, Coconut Kefir Water and Natural Soda
http://www.thenaturalguide.com/grocery-shopping.htm – Drinking less soda and therefore consuming less sugar is a great step towards better health. Health food stores offer a wide variety of healthy and delicious drink options. In this interview with Assistant Store Manager of Erewhon Natural Foods Market in Los Angeles, California, Yael tells us about juicing fruits and vegetables, drinking a carbonated health beverage called Kombucha, and why drinking coconut kefir water is beneficial as guidance on how to give up sugary soda drinks. (Diet drinks that contain Aspartame or other artificial sweeteners are VERY bad for us, and health food stores do not carry such products.)
Videotaped at:
Erewhon Natural Foods Market
7660-B Beverly Blvd.
Los Angeles, CA 90036
(323) 937-0777
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