What’s healthier – Bottled, filtered or tap water?

Bottled vs filtered water? Is filtered water healthier than tap water and bottled water? What are the benefits of filtered water vs bottled water? We decided to compare the three and find a scientific answer to the questions. The study is based in North America for the purpose of simplification but will also be valid in many other regions of the world.

For information about Europe switch to UK English.

This article is an extensive piece of research. If you don’t care about all the details then fee free to skip to the conclusion at the end. Also read our shorter article about bottled water vs tap water. 

Nutrients in water

Before looking at the individual sources of drinking water it’s important to understand what the potential nutrition contribution of drinking water is. Many people consume mineral waters because of the perception that they may be more healthful. But are they?

In 2005 WHO held a conference with experts from around the world to investigate. At the conference, information was shared from over 80 epidemiology studies of varying quality over the last 50 years. The studies addressed the issue of hard water consumption, mineral impact on health and possibly reduced incidence of ischemic cardiovascular diseases in populations.

Water supplies for tap and bottled water are highly variable in their mineral contents and, while some contribute appreciable amounts of certain minerals either due to natural conditions (e.g., Ca, Mg, Se, F, Zn), intentional additions (F), or leaching from piping (Cu), most provide lesser amounts of nutritionally – essential minerals.

With all of these considerations in mind, the nutrients sometimes found in drinking water at potentially significant levels of particular interest are:

  • Calcium–important in bone health and possibly cardiovascular health
  • Magnesium–important in bone and cardiovascular health
  • Fluoride–effective in preventing dental caries
  • Sodium–an
Surprising health benefits of filtered water
Seven Good Reasons to Drink Filtered Water – Pure Living Space

While having your mind boggled by the myriad methods of getting super healthy in a super quick time, one simple truth usually escapes us: filtered water is really good for you. Lots of it. All the time. 

Filtered water can do wonders for you that bogus remedies can only dream of (but still market themselves as being able to do so).

But if the quality of the main ingredient of your health regimen is inferior, then it pretty much negates the benefit of any other nutritious stuff you also consume. 

If your water isn’t palatable, you’re just not going to drink enough of it and might end up reaching for the unhealthy soft drink to quench your thirst. 

So why is filtered water better than the alternatives? Here are our top five reasons:

1) No Chlorine

You know that stingy, pongy stuff they use to disinfect swimming pools? Yup – that’s also used to disinfect your drinking water. 

That’s why your tap water might taste a bit bitter and have a slight whiff that really shouldn’t be there. We really don’t fancy too much chemical disinfectant in our daily drink. 

A decent carbon filter will reduce chlorine by 99%.

2) No nasty bits

Your drinking water may be relatively free of loads of dirt when it leaves the water treatment works, but it travels a fair old distance before it gets to your taps.

It could be traveling miles through rusty old pipes, and that’s even before it has to go through the pipework in your building – which could also be donkey’s years old.

Even though you can’t always see bits of rust, sand, and other dirt coming out of your tap – it’s there. Take a look at what Virgin Pure’s filters pick up in a typical home:…

Everything You Need to Know About a Water Filter System

Water is one of the most universal components of life. It is necessary to keep our bodies alive and healthy. Various physiological processes require water, and it makes up over 70 percent of our anatomy. We drink it, but we also bathe with it and use it for cooking and cleaning.

Everyday appliances like dishwashers and washing machines depend on it to work. So what could be more important than having fresh, clean, healthy water available in our homes and workplaces?

There are several ways to ensure that you have access to safe water for drinking and other practical, daily uses. One option is a water cooler — such as a bottleless water cooler — which are environmentally friendly, efficient and affordable.

Another dependable and comprehensive option to providing access to fresh, clean water is a water filter system. A water filter system can be installed at the counter top level, under the sink or even for your whole house or place of business.

What Is Water?

Water consists of two elements, hydrogen and oxygen, which make up a molecule of water. There are two hydrogen atoms and one oxygen atom, which are held together by strong covalent bonds, resulting in the chemical formula H2O. A glass of water is a collection of many of these molecules.

Water can obviously be found in different forms depending on the temperature — in addition to liquid form, there is gas and solid. Water is colorless and odorless, though it may appear off-color or acquire odors when contaminated with bacteria or other dangerous substances.

The Problems with Hard Water

In cases in which water is considered “hard,” other elements can be present besides hydrogen and oxygen. Some of the elements that might be present in hard water include:

  • Calcium
  • Magnesium
  • Iron
  • Manganese
  • Aluminum

Although generally safe to …