Water is vital to life, and adequate hydration is critical to a healthy human body. Without proper hydration, our health may become compromised, and our bodies can stop functioning correctly. We rely on water not just for hydration, but also for cooking, bathing, and cleaning, as well as for an assortment of other reasons.
What we don’t often consider is how the quality of the water we consume relates directly and indirectly to our health. If you are using water straight out of the tap, it can undermine your overall health. When you use tap water, you are likely getting more than you bargained for with a witches’ brew of pesticides, prescription drugs, chlorine, arsenic, and other contaminants.
To understand how filtered water can improve your health, we must first learn where our water comes from, what contaminates it, and why it is essential to use a water filter to remove harmful contaminants and reduce our exposure to toxins.
Where does drinking water come from?
The drinking water that flows from your faucet originates either from the Earth’s surface or underground. Water originating on the Earth’s surface is called surface water and includes rivers, lakes, streams, and reservoirs. Water located underground is called groundwater. Groundwater collects in aquifers and is brought to the surface by a well.
Is all drinking water pure water?
There is a widespread belief that any water coming out of the tap is pure, clean, and healthy. We assume it has been adequately treated and purified in a top-notch water treatment facility before traveling through squeaky-clean pipes until it reaches our faucet. This assumption, however, is not always correct. Water can travel long distances before we consume it, giving it plenty of time to pick up contaminants along the way.