10 Healthy Things You Can Add to Water to Make It Taste Even Better
There are many health drinks and beverages in the market, but nothing is better than good old water. Water is essential for a healthy mind and body, as every cell, organ and tissue in the body needs water to function properly.
Water is needed to keep the body hydrated, regulate body temperature, lubricate joints, remove waste products from the body, aid digestion and keep the skin healthy, to name a few.
Without water, your body will be deprived of these benefits. And if you hate drinking water or find the taste completely boring, then getting an adequate amount of water each day can be a big problem.
But with a little bit of creativity, you can have water that is both flavorful and colorful. This can be done by adding some healthy fruits, vegetables and even spices to plain water in order to improve the taste and flavor.
Here are 10 healthy things you can add to water to make it taste even better.
1. Lemon
2. Watermelon
3. Cucumber
4. Oranges
5. Pineapple
6. Green Tea
7. Strawberries
8. Cinnamon
9. Blueberries
10. Kiwi
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